Self-referrals and information library

  1. Site map
  2. Skip to content
  3. Accessibility
  1. Contrast:
Organisation's logo linking to the home page
  1. Home
  2. Services
    1. Community and Outpatient Services
      1. Audiology
      2. Cardiac Rehabilitation
      3. Care home advisors
      4. Community Matrons
      5. Community Nursing
      6. Community Stroke Neurological Rehab Early Support Discharge
      7. Dietitian services
      8. Falls Prevention
      9. Heart Failure
      10. Integrated Clinical Assessment and Treatment Service (ICATS)
      11. Intermediate Care Team
      12. Mental Health Nurse Practitioners
      13. Motor Neurone Disease / Rare Neurology Practitioner Service
      14. Multiple Sclerosis (MS)
      15. Orthotics
      16. Parkinson’s
      17. Podiatry
      18. Physiotherapy
      19. Respiratory
        1. Pulmonary Rehabilitation
      20. Speech and Language Therapy
      21. Stroke Specialist Nursing
      22. Tissue Viability
      23. Urgent Community Response (UCR) Service
    2. Minor Injury Unit
    3. Inpatient Intermediate Care Ward at Caterham Dene Hospital
    4. Other Local Services and Support
  3. About us
    1. Board
    2. Governance
    3. Values
    4. Key documents and statements
    5. Our Integrated Care System
    6. Our Place
    7. Chaperones at First Community
  4. News
  5. Work for us
    1. Apprenticeships
    2. Volunteering at First Community
    3. Join the First Talent Network
    4. Staff health and wellbeing
    5. Temporary Workforce Team
    6. Benefits of working at First Community
    7. Hear what our staff say about working here
    8. Vacancies
  6. Contact us
    1. Compliments and complaints
      1. Valuing your views leaflet information patients and carers
    2. How we are doing
    3. First Community Network
    4. Three questions to ask about your healthcare choices
    5. Patient donations

Search the First Community Health & Care website

Advanced options
Self-referrals and information library

Self-referrals and information library

  1. Home
  2. Services
    1. Community and Outpatient Services
      1. Audiology
      2. Cardiac Rehabilitation
      3. Care home advisors
      4. Community Matrons
      5. Community Nursing
      6. Community Stroke Neurological Rehab Early Support Discharge
      7. Dietitian services
      8. Falls Prevention
      9. Heart Failure
      10. Integrated Clinical Assessment and Treatment Service (ICATS)
      11. Intermediate Care Team
      12. Mental Health Nurse Practitioners
      13. Motor Neurone Disease / Rare Neurology Practitioner Service
      14. Multiple Sclerosis (MS)
      15. Orthotics
      16. Parkinson’s
      17. Podiatry
      18. Physiotherapy
      19. Respiratory
        1. Pulmonary Rehabilitation
      20. Speech and Language Therapy
      21. Stroke Specialist Nursing
      22. Tissue Viability
      23. Urgent Community Response (UCR) Service
    2. Minor Injury Unit
    3. Inpatient Intermediate Care Ward at Caterham Dene Hospital
    4. Other Local Services and Support
  3. About us
    1. Board
    2. Governance
    3. Values
    4. Key documents and statements
    5. Our Integrated Care System
    6. Our Place
    7. Chaperones at First Community
  4. News
  5. Work for us
    1. Apprenticeships
    2. Volunteering at First Community
    3. Join the First Talent Network
    4. Staff health and wellbeing
    5. Temporary Workforce Team
    6. Benefits of working at First Community
    7. Hear what our staff say about working here
    8. Vacancies
  6. Contact us
    1. Compliments and complaints
      1. Valuing your views leaflet information patients and carers
    2. How we are doing
    3. First Community Network
    4. Three questions to ask about your healthcare choices
    5. Patient donations
  1. Now viewing:
  2. Home
  3. Self-referrals and information library

Self refer to First Community services

  1. Audiology

    Hearing loss and balance problems.

  2. Dietitian services

    Dietary and nutritional support in the community for children and adults.

  3. Integrated Clinical Assessment and Treatment Service (ICATS)

    Musculoskeletal (bone and joint) problems.

  4. Outpatient Physiotherapy

    Musculoskeletal disorders within a clinic setting.

  5. Podiatry

    Assessment and treatment of a range of foot problems.

  6. Speech and Language Therapy

    Speech, language and communication.

Patient information library

  1. A-Z of common health conditions

    Link to the NHS website for information and advice on common health topics

  2. Administering injectable medication

    Help with giving injections yourself

  3. Aftercare for your healed leg ulcer leaflet

    Advice to prevent further leg ulcers developing

  4. Ankle and foot pain

    Advice and guidance for a range of ankle and foot problems

  5. Back pain

    Advice and guidance for back problems

  6. BD BodyGuard T Syringe Pump

    Information about the BD BodyGuard T syringe pump

  7. Coeliac Disease

    Support for people with Coeliac Disease

  8. Communication difficulties

    Support for people with communication difficulties

  9. Cow’s Milk Protein Allergy (Non-IgE)

    Support for children with non-IgE mediated food allergies, including infants and young children with cow's milk allergy

  10. Elbow pain

    Advice and guidance for elbow pain

  11. Fussy eating and complex feeding information for children

    For families and carers who have children struggling with their eating

  12. Getting active

    Information and advice on getting active

  13. Hand pain

    Advice and guidance for hand pain

  14. Healthy eating

    Support with healthy eating

  15. Help when someone dies

    Useful help and advice during the early days of a bereavement

  16. Hip pain

    Advice and guidance for hip pain

  17. Irritable Bowel Syndrome (IBS)

    Dietary and lifestyle changes to help improve IBS symptoms

  18. Knee pain

    Advice and guidance for knee pain

  19. Looking after your mental health

    A list of local mental health services in east Surrey

  20. Managing persistent pain

    Understanding and managing chronic pain

  21. Musculoskeletal steroid injections and anaesthetic injection

    Advice and guidance on the use of steroid injections

  22. Neck pain

    Advice and guidance for neck pain

  23. Osteoporosis

    Useful links to support for those with Osteoporosis

  24. Pelvic health

    Advice and guidance to support pelvic health

  25. Shoulder pain

    Advice and guidance for shoulder pain

  26. Skin pressure damage

    Top tops for preventing pressure ulcers

  27. Support to gain weight

    Links to useful websites to support weight gain

  28. Steady on your feet

    Advice, guidance and resources to help you stay active, healthy and independent while reducing the risk of falls

  29. Weight management - children

    Creating a healthy diet and lifestyle for children

  30. Weight management - adults

    Weight management advice for adults

  31. What to expect approaching the end of life

    Information and advice to help provide comfort to the person you are caring for

Back to top of page Print this page Email this page Site map

Head Office

Caterham Dene Hospital,
Church Road,
Caterham,
Surrey

CR3 5RA

Call: 01737 775450
SMS Text: 07814 639034

Quick links

  1. Home
  2. Intranet login (first community staff)

Quick links

  1. Home
  2. Intranet login (first community staff)

Follow us

  • Facebook
  • Instagram
  • Linkedin
  • YouTube
  • Vimeo
  • Tiktok

logo1  logo2  Cyber essentials plus

  1. Accessibility
  2. Terms and conditions
  3. Privacy

First Community Health & Care © 2025

Powered by VerseOne Group Ltd

We have placed cookies on your computer to help make this website better. You can at any time read our cookie policy. Otherwise, we will assume that youre OK to continue.

Please choose a setting: