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This booklet contains three charts for you to complete to provide the continence team with some essential information ready for your full assessment. The charts should be completed over the same four days. These should be completed as well as the questionnaire we have sent you.
The charts will show us your bowel and bladder activity and what you eat and drink on an average day. We ask that you complete these on a 'normal' day rather than when you are on holiday or at a special occasion such as a wedding, as your eating and drinking may be different.
It is very important that we understand both your bowel and bladder activity as these impact on each other and therefore ask that you complete all three charts, not just the one which records any difficulties you are having.
For support with completing the charts, please refer to the user guide here. If you need further guidance do not hesitate to contact us:
Once the team receive your returned charts and questionnaire you will be contacted to make an appointment for your first consultation.
Fluid Diary Quick Guide:

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Day 1 |
Day 2 |
Day 3 |
Day 4 |
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Time |
Fluid In |
Urine Out |
W L or C? |
Fluid In |
Urine Out |
W L or C? |
Fluid In |
Urine Out |
W L or C? |
Fluid In |
Urine Out |
W L or C? |
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1 am |
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2 am |
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3 am |
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4 am |
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5 am |
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6 am |
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7 am |
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8 am |
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9 am |
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10 am |
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11 am |
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Noon |
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1 pm |
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2 pm |
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3 pm |
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4 pm |
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5 pm |
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6 pm |
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7 pm |
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8 pm |
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9 pm |
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10 pm |
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11 pm |
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Midnight |
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Total: |
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Time Bowels opened |
Amount Small Medium Large |
Consistency See Bristol Stool Scale |
Any Soiling Yes No |
Bowel Medication Taken? What? How much? When? |
Other comments |
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Day1 Date: |
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Day2 Date: |
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Day3 Date: |
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Day4 Date: |
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MealTime |
Food eaten |
Portion Size |
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Snack |
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Lunch |
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Time: |
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Snack |
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Dinner/Supper |
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Time: |
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Snack |
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Time: |
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MealTime |
Food eaten |
Portion Size |
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Breakfast |
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Time: |
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Snack |
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Lunch |
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Time: |
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Snack |
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Dinner/Supper |
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Time: |
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Snack |
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Time: |
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MealTime |
Food eaten |
Portion Size |
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Breakfast |
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Time: |
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Snack |
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Lunch |
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Snack |
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Dinner/Supper |
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Snack |
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MealTime |
Food eaten |
Portion Size |
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Breakfast |
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Snack |
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Lunch |
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Time: |
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Snack |
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Time: |
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Dinner/Supper |
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Time: |
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Snack |
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Time: |
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If you would like this information in another format, for example large print or easy read, or if you need help communicating with us:
First Community (Head Office)
Call: 01737 775450 Email: fchc.enquiries@nhs.net Text: 07814 639034
Address: First Community Health and Care, Consort House, 5-7 Queensway, Redhill, Surrey, RH1 1YB.
For office use only: PFD_LTC040 Continence Assessment Charts v1 Publication January 2025